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LifeLivedWell

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  • Home
  • Sad Panda
  • Grief
  • Grief Retreat
  • Blog
  • College
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We provide an immersive, private retreat designed for bereaved parents seeking space, strength, and meaningful connection. Thoughtfully guided workshops, restorative practices, and an intimate setting. Limited availability. 

Begin Here

Begin your connection with The Vilomah Grief Retreat here:

Whether you are gently exploring or intentionally stepping into the experience, choose the form below that best reflects where you are today.

Forms

Just Thinking About it?

Just Thinking About it?

Just Thinking About it?

 A gentle doorway into the experience.
If you’re considering joining a future retreat or simply want more information, this form keeps you connected and places you on the waiting list.

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Ready to Register?

Just Thinking About it?

Just Thinking About it?

 A step into the retreat itself.
If you’ve chosen to attend, please complete the full registration so we can welcome you and prepare for your arrival with care.

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Sample schedule

Sample Schedule

 

FRIDAY

  • 5pm Arrival and Check-In
  • 6pm  Welcome Dinner
  • 7 - 9pm Shining Light on Love: A Memorial for Our Children

​

SATURDAY

  • 8am Movement (grief informed yoga, walk, breathwork, etc.)
  • 8:30am Breakfast
  • 10 -11:30am - Processing Grief & Restoring Hope - Pt. 1 (Kristie)
  • 12pm Lunch 
  • 1 - 3pm Guest Choice (pool, rest, visit, etc.)
  • 3:30pm Breathwork (Michelle)
  • 4 - 5pm - Guided Discussion (Everyone)
  • 6pm - Dinner
  • 7:30pm - Fire Pit Reflection (Take-a-ways from the day)


​

SUNDAY

  • 8am Movement (grief informed yoga, walk, breathwork, etc.)
  • 8:30am Breakfast
  • 10 - 11:30pm Junk Journaling (Nan)
  • 12 - 3pm Lunch - Poolside Cookout
  • 3:30pm - 4:30pm - Processing Grief & Restoring Hope - Pt. 2 (Kristie)
  • 4:30pm - Grief Informed Hypnosis for Relaxation - Optional (Kristie)
  • 6pm Dinner
  • 7:30pm - "Ripples of Connection" (Take-a-ways from the day)


MONDAY

  • 8am Gentle (chair) Yoga
  • 8:30am Breakfast
  • 10am Departure - Say farewell to new friends


*Note that free time is built-in around and between scheduled activities to encourage connection, integration & processing, and rest.

**Details in the itinerary could change; this is a sample based on real schedules.

What You'll Experience


  • Safe and supportive space with a strong sense of belonging
  • Understanding and validation from other bereaved parents
  • Education and insight about the effects of grief
  • Coping strategies and important self-care
  • Healing and transformation at your own pace
  • Community and connection 
  • Empowerment and resilience 

​

Complete the Registration Form to join us.

Hear from Real Guests

interest Form

The Vilomah Grief Retreat Interest Form

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Retreat Registration Form

For those who have chosen to attend.
Complete Full Registration Form Here

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