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grief retreat:Behavior, Boundaries & Shared Values

At The Vilomah Grief Retreat, we create an environment that honors each guest’s grief journey with compassion, intention, and care. To protect the emotional safety of all participants, we ask that each guest agree to the following expectations: 

Our Foundational Values

This retreat is grounded in a Christian perspective of grief, healing, and hope. While we welcome guests of all faith backgrounds, we ask that participants refrain from introducing or practicing alternative spiritual methods during the retreat, including but not limited to mediumship, oracle or tarot cards, crystals, or energy healing rituals. 

Leadership & Facilitation

Kristie and Michelle are the designated facilitators of this retreat. While we encourage mutual support and connection, we ask that guests refrain from offering unsolicited advice, interpretations, or “answers” to others’ grief. If any concerns arise—whether personal or group-related—please bring them directly to Kristie or Michelle. 

Alcohol, Substance Use & Environment

This is a dry retreat. Alcohol and recreational substances are not permitted during your stay. The tone of the event is reflective, grounded, and sacred—we ask that all guests respect the emotional space being cultivated. Please be mindful that we are guests in a private home and must adhere to the homeowner’s policies as part of our rental agreement. 

Group Safety & Participation

We reserve the right to dismiss any participant who repeatedly violates group norms or creates an unsafe or disruptive environment. No refunds will be issued in such cases. This helps us ensure the integrity of the retreat and the well-being of the group as a whole. 

Privacy & Media Consent

Guests are expected to respect the privacy and confidentiality of other participants. Personal stories and experiences shared at the retreat are not to be recorded or shared outside the group without explicit permission.


By attending, you grant Kristie and Michelle permission to take tasteful, respectful photos and/or video during the retreat for use in future materials, including websites, social media, and event promotions. These images will always reflect the dignity and sacredness of the space. 

Agreement

By submitting the registration form, you acknowledge that you have read and agree to these expectations as part of your participation in The Vilomah Grief Retreat.  

Payment, Refund & Transfer Policy

Payment, Refund & Transfer Policy

 Because our retreats are intimate, small-group experiences with significant upfront costs, we use the following payment and refund policy for all registrations.

By submitting any payment (deposit or paid in full), you are stating that you have read, understood, and agree to this policy.

1. Refund Deadline

Payments are refundable until 60 days before the retreat start date.

After that point, all payments become strictly non-refundable, regardless of circumstance.

2. Refunds Before the Deadline

If you request a refund on or before the 60-day deadline:

  • Your payment will be refunded in full
     
  • Standard payment processing fees (if any) may be deducted
     

Refund requests must be submitted in writing (email) by the deadline.

3. No Refunds After the Deadline

After the 60-day mark, no refunds can be issued for any reason, including but not limited to:

  • Illness or medical issues
     
  • Family or work emergencies
     
  • Travel delays or cancellations
     
  • Changes of mind, schedule conflicts, or discomfort with the retreat content or group dynamics
     

At that stage, your payment has already been committed to venue, catering, materials, gifts, and other retreat costs that cannot be recovered.

4. Transfer of Your Paid Spot

 If you are unable to attend, you may transfer your paid spot to another guest, provided that:

  • The retreat has not yet begun, and
     
  • The replacement guest is also a bereaved parent who has experienced the death of their child, and
     
  • The replacement guest completes all required registration forms and agrees to all retreat policies
     

You are responsible for identifying and coordinating with your replacement guest.

5. No Transfers Between Retreats

Payments cannot be moved to a future retreat, event, service, or product.

Each retreat is its own event with its own budget and costs.

6. Travel Responsibility

Guests are fully responsible for arranging and covering their own travel and, where applicable, lodging.

We strongly recommend purchasing travel insurance to protect your investment in case unexpected events affect your ability to attend. Travel issues or personal emergencies do not alter this policy.

7. Agreement to Policy

By remitting any payment (including a deposit or full payment), you:

  • Confirm that you have read this Payment, Refund & Transfer Policy
     
  • Understand the 60-day refund deadline and non-refundable nature of payments after that date
     
  • Agree to be bound by this policy as a condition of your registration

Frequently Asked Questions

If you have a question that is not answered here, please email me at Sadpandabook@gmail.com 

The cost of each retreat varies slightly based on location, accommodations, and seasonal offerings. All pricing details—along with room options—are listed on the current retreat page.

Your registration fee covers everything once you arrive:
✔️ 4 nights of private or shared accommodations
✔️ All chef-prepared meals, snacks, and drinks
✔️ Expert guided workshops, daily movement, and activities
✔️ Supplies, materials, and meaningful take-home gifts

There are no hidden fees or upsells during the retreat - just honest, all-inclusive support, from bereaved moms, in a setting designed to honor your grief and nourish your growth.


The Vilomah Grief Retreat is exclusively for parents and stepparents who have experienced the death of a child—at any age, and from any cause.


We intentionally limit attendance to this group so that every aspect of the retreat speaks directly to the unique grief of losing a child. It’s the kind of loss we know personally, and we believe that shared understanding is essential to creating a safe, meaningful space for healing and connection.


No. Kristie and Michelle do not run retreats full-time.


They are grieving mothers who created the Vilomah Grief Retreat because it was something they deeply needed themselves and then chose to make available to others walking a similar path.


They each maintain their own professional work and intentionally host a small number of retreats each year. This allows the retreat to remain personal, unhurried, and rooted in care rather than scale or profit.


The heart behind the retreat is simple: to offer a safe, meaningful space created by mothers who understand this loss firsthand.


Yes! However, grief is different for each person and parents are ready to share and receive support at different times. Only you will know when you are ready - but you are always welcome.


Yes! Not only will you benefit from the respite of a Vilomah Grief Retreat, but you could also experience the cathartic affect of offering encouragement to others whose loss is more recent.


Though typically smaller, the maximum number of guests at a Vilomah Grief Retreat is 10; including Michelle and Kristie.


Absolutely. We recognize that grief and faith are deeply personal—and that each person may carry different beliefs, questions, or doubts, even within the same tradition.


While conversations around faith, God, Jesus, heaven, spirituality, or the universe may naturally arise during our time together, you are welcome here exactly as you are. All we ask is that guests extend mutual respect for the beliefs, experiences, and honest wrestling of others. 


If the retreat you’re interested in is full, we encourage you to submit the Registration Form anyway. If a cancellation occurs, we’ll reach out to those on our waitlist in the order received.


If a spot doesn’t open up this time, we hope you’ll join us at a future retreat. New events are added regularly, so check back often or subscribe to stay in the loop.


Thanks to the generosity of our support community, we occasionally have scholarship funds available to help cover part of the retreat cost for those in financial need.

If you’re grieving and feel this experience is something you need but can’t currently afford, we encourage you to reach out.

Please email Kristie or Michelle at Sadpandabook@gmail.com to inquire about availability.


facilitators

Meet Kristie

 Kristie is a Human & Organizational Psychologist by training, a leader by experience, and a teacher at heart. After the death of her daughter in 2021, she felt called to walk alongside other grieving parents—not as someone with all the answers, but as someone who understands the depth and complexity of this path.


With both professional expertise and personal lived experience, Kristie brings a rare blend of psychological insight, faith-based resilience, and deep compassion to every retreat she leads. Her work is rooted in the belief that while grief may never leave us, we can learn to carry it in ways that are meaningful, honest, and even life-giving.

Meet Michelle

 

Michelle is a seasoned geriatric RN with 37 years of hands-on clinical experience, a trauma-informed yoga and meditation instructor, and a devoted mindfulness practitioner. 


Having endured the unimaginable loss of three adult sons, she brings both profound empathy and evidence-based care to her work with grieving parents.


Michelle’s healing approach weaves together clinical insight, gentle somatic practices, and heartfelt presence—helping participants find steadiness amidst their grief. As a passionate grief advocate, she understands that the journey through grief is both personal and shared, and partners deeply with each guest to offer solace, validation, and grounded support.

Return to Registration Form

Paying for the retreat

Making Your Investment: Please Read

 Your retreat experience is far more than a purchase — it’s an investment in your healing, your growth, and the sacred space we’ll create together.

To ensure a smooth and secure payment process, all retreat payments are now accepted exclusively through Zelle. This change allows us to maintain the personalized, seamless experience our guests expect, without the additional fees associated with other platforms.

If you don’t already have Zelle, you can easily download it in advance using the link below. Having it ready now will make registration simple when you’re ready to reserve your place.
👉 Download Zelle

Please review all policies before submitting payment.  If you have any questions please don’t hesitate to reach out - we’re happy to assist.

No refunds, for the May 29 retreat, for any reason, after April 14, 2026.

Payment Via Zelle

Welcome.

We’re honored to prepare a beautiful and restorative experience for you. Your payment details are outlined below so you can secure your place with ease. 


 To reserve your place at the May 2026 Vilomah Grief Retreat,
you’re welcome to pay in full or submit your deposit of $500 now and pay the remainder later.
Final payment is due by March 30, 2026. 

Instructions to Use Zelle

 

Instructions:

  1. Open your banking app or the Zelle app.
     
  2. Select “Send Money with Zelle.”
     
  3. Enter the email: sadpandabook@gmail.com.
     
  4. Confirm that the recipient displays as “Kristina Polk.”
     
  5. Enter the correct payment amount.
     
  6. In the memo line, include:
    “Retreat – [Your Name] – [Retreat Date] - [deposit or full pymnt]”
     
  7. Submit your payment.
     
  8. Take a screenshot or save your confirmation.
     
  9. Email your confirmation to sadpandabook@gmail.com.
     

Your retreat spot is not reserved until your Zelle payment is received and confirmed.


 Send payment to:
Name: Kristina Polk
Email: sadpandabook@gmail.com
Account Type: Business Checking (this should appear automatically once you select my name) 


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