November 2026
The Vilomah Grief Retreat
Join us for an intimate four-day retreat designed exclusively for bereaved parents. Discover meaningful connection, thoughtful workshops, chef-prepared meals, and a peaceful setting where you can simply exhale.
Sample schedule
Sample Schedule
FRIDAY
- 5pm Arrival and Check-In
- 6pm Welcome Dinner
- 7 - 9pm Shining Light on Love: A Memorial for Our Children
SATURDAY
- 8am Movement (grief informed yoga, walk, breathwork, etc.)
- 8:30am Breakfast
- 10 -11:30am - Processing Grief & Restoring Hope - Pt. 1 (Kristie)
- 12pm Lunch
- 1 - 3pm Free Time (pool, rest, visit, art, etc.)
- 3:30pm Breathwork (Michelle)
- 4 - 5pm - Guided Discussion (Everyone)
- 6pm - Dinner
- 7:30pm - Fire Pit Reflection (Take-a-ways from the day)
SUNDAY
- 8am Movement (grief informed yoga, walk, breathwork, etc.)
- 8:30am Breakfast
- 10 - 11:30pm Junk Journaling (Nan)
- 12 - 3pm Lunch - Poolside Cookout
- 3:30pm - 4:30pm - Processing Grief & Restoring Hope - Pt. 2 (Kristie)
- 4:30pm - Grief Informed Hypnosis for Relaxation (Kristie)
- 6pm Dinner
- 7:30pm - "Ripples of Connection" (Take-a-ways from the day)
MONDAY
- 8am Gentle (chair) Yoga
- 8:30am Breakfast
- 10am Departure - Say farewell to new friends
*Note that free time is built-in around and between scheduled activities to encourage connection, integration & processing, and rest.
**Details in the itinerary could change; this is a sample based on real schedules.
What You'll Experience
- Safe and supportive space with a strong sense of belonging
- Understanding and validation from other bereaved parents
- Education and insight about the effects of grief
- Coping strategies and important self-care
- Healing and transformation at your own pace
- Community and connection
- Empowerment and resilience
Complete the Registration Form to join us.
SPONSOR A GUEST
Your generous gift helps provide partial scholarships for bereaved parents who may not otherwise be able to attend The Vilomah Grief Retreat. 100% of every contribution goes directly toward reducing the cost of attendance and making this experience more accessible to those who need it most.