1-on-1 Vilomah Hypnotherapy with Dr. Kristie Polk

Hypnotherapy is not about swinging watches or mind control. It is about unlocking the space in your nervous system where grief, trauma, and belief patterns have taken root—and creating space for healing, hope, and forward movement.

As a certified hypnotherapist, grief educator, and organizational psychologist, I specialize in helping bereaved parents and grief-weary hearts find calm in the chaos, relief from emotional overwhelm, and capacity to live again—even with the weight of loss. 

Grief doesn’t just hurt. It gets stuck. It settles in the body as tension, anxiety, fatigue, guilt, or fog.

Hypnotherapy helps you:

• Quiet the noise of racing thoughts
• Access the subconscious beliefs keeping you frozen or ashamed
• Rebuild emotional safety and trust in yourself
• Reconnect with the memory of your child without spiraling into pain

This is gentle work—grief-informed and faith-conscious. Every session is tailored, private, and safe.

• All sessions held virtually over Zoom
• You’ll receive a brief intake before your first session
• Each session includes time to debrief and integrate the experience
• You remain in full control at all times—this is safe and collaborative